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Morning Pilates — Calm & Strong || 28min
A calm and strong Pilates flow to start your day feeling peaceful and confident. *This workout has no music. Perfect for on the go, with no equipment needed but your mat!
Equipment:
- Mat -
Uplifting Strength x Sweaty Sculpt || 36min
A fiery sculpt and strength workout, combining weight lifting and power pilates.
Equipment:
- Mat
- Light weights / Medium weights
- Resistance Band (optional) -
Sweaty & Strong Sideline Series || 28min
We're combining HIIT & Sculpt on this sweaty Sideline Series: burn, tone & sculpt!
Equipment:
- Mat
- Resistance Band (optional) -
Total Body Summer Sweat || 44min
A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!
Equipment:
- Mat
- Resistance Band (optional) -
Upper Body Strength Circuit || 20min
We love a fiery upper body series: tone your arms, shoulders and core with this quick burner.
Equipment:
- Mat
- Heavy Weights -
Lower Body Build x Burner || 30min
A fierce session with Coach Tijn focused on building lower body strength—epic burn ahead. Expect classic strength exercises and a very sweaty finisher.
*Music Special* This class is a tribute to the Solid Grooves festival — uplifting house tunes!Equipment:
- Mat
- Resistance Band
- 1 Medium/Hea... -
Wake Up Pilates Flow || 21min
Wake up gently and energised with this peaceful Pilates flow and uplifting meditation.
Equipment:
- Mat -
Elevate Ride — Be Relentless || 45min
Clip in for an advanced 45 minute ride and embody your most powerful, relentless self. *This ride is an advanced class and not recommended for beginners.
Equipment:
- Stationary Bike
- Light Weights
