Tone & fire up your glutes with this quick burner—how a few minutes a day can boost your energy. *This class is prenatal friendly & postnatal phase 2+ friendly.
Equipment:
- Mat
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Fierce Abs & Glutes Pilates Flow || 3...
Let's meet on the mat for an energizing abs & glutes focused Pilates flow, using light equipment to spice things up. This class is music-free.
Equipment:
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Elevate Ride — The Universe Has Your ...
Sometimes we need a reminder that life is unfolding for you—the Universe knows what it's doing. Clip in for a ride to help recharge your soul. *Advanced class.
Equipment:
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Bodyweight Abs & Arms || 23min
If you're in the mood to sweat, this is your class! Join Coach Tijn for a savage abs & arms burner, needing bodyweight only. *Fierce upper body workout for on the go!
Equipment:
- Mat
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