Sweaty Sculpt & Tone — Total Body Work || 40min
SCULPT & PILATES
•
37m
This total body sculpt & tone workout helps improve and define your posture, while breakin' a sweat! We'll be focusing on form and core control while sculpting & toning the body.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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Equipment:
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