A fierce session with Coach Tijn focused on building lower body strength—epic burn ahead. Expect classic strength exercises and a very sweaty finisher.
*Music Special* This class is a tribute to the Solid Grooves festival — uplifting house tunes!
Equipment:
- Mat
- Resistance Band
- 1 Medium/Heavy Weight
Up Next in Strength Season *Festival Edition*
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Strength x Sculpt — Upper Body || 21min
Combining a fiery sculpt sequence with powerful strength influences—warning: core and arms on fire!
*Music Special* This class is a tribute to the incredible experience Burning Man.Equipment:
- Mat
- Light Weights -
Beat-the-Hangover Power Set || 31min
Woke up hungover? This power workout & Coach Tijn are here to help you beat it and start fresh! A fun, beginner-friendly power workout with classic strength exercises. *Music Special* This class is a tribute to the No Art music label & festival.
Equipment:
- Mat
- Medium or Heavy Weights (optio... -
20min Strength x 20min Sculpt || 40min
A fierce forty-minute Strength vs Sculpt workout that will get your heart pumpin' within seconds! Expect to sweat during this full body burner—you'll need weights for this one! *Music Special* This class is a tribute to the EDC Las Vegas Festival, with house remixes of your favorite hits.
Equip...
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