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Breathless — Interval Bootcamp Ride || 50min

STRENGTH & TONE • 51m

High intensity intervals on the bike combined with an intense Strength Tabata set off the bike. This 50 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Class Signature: athletic, breathless, tabata, max out

Equipment:
- Stationary Bike
- Mat + Gym Shoes
- Heavy weights
- Resistance band (optional)

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