A fierce forty-minute Strength vs Sculpt workout that will get your heart pumpin' within seconds! Expect to sweat during this full body burner—you'll need weights for this one! *Music Special* This class is a tribute to the EDC Las Vegas Festival, with house remixes of your favorite hits.
Equipment:
- Mat
- Medium/Heavy Weights
- Resistance Band (optional)
Up Next in STRENGTH & TONE
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Strength x Sculpt — The Power Boost |...
A powerful strength workout with a touch of fiery Pilates. Weights included! *Music Special* This class is a tribute to the Music On Festival.
Equipment:
- Mat
- Light Weights
- Resistance Band (optional) -
Savage Upper Body Strength || 29min
Join Coach Tijn & Rowen for an advanced—saaavage—upper body build workout. Expect classic strength exercises to a fiery melodic techno playlist.
Equipment:
- Mat
- Medium to Heavy Weights -
Savage Abs Burner || 15min
Coach Tijn challenges you for a quick and savage abs workout—no equipment needed for this burner! The perfect class for when you're short on time, on the go, or combined with other workouts for extra spice.
Equipment:
- Mat
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