Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Total Body Summer Sweat || 44min

POWER & TONE • 44m

Up Next in POWER & TONE

  • Upper Body Strength Circuit || 20min

    We love a fiery upper body series: tone your arms, shoulders and core with this quick burner.

    - Mat
    - Heavy Weights

  • Uplifting Strength x Sweaty Sculpt ||...

    A fiery sculpt and strength workout, combining weight lifting and power pilates.

    - Mat
    - Light weights / Medium weights
    - Resistance Band (optional)

  • Feel-Good Abs x Glutes || 22min

    Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!