When all you need is a breather, or stamping your feet. Or maybe a good cry—this is your class. A powerful, high energy (Elevate Move) flow to help let go of what's weighing on you.
Equipment:
- Mat
Up Next in SWEAT & SCULPT
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Power Sculpt + Heavy Weights || 33min
A powerful strength workout fused with a touch of Pilates, spiced up with heavy weights. Put your coordination to the test with this absolute burner sequence. *Music Special* This class is a tribute to the Tomorrowland festival in Belgium.
Equipment:
- Mat
- Heavy Weights
- Light Weights (opt... -
SWEAT x SCULPT — The Power Flow || 32min
Join Rowen & Aniek for a playful and dynamic sculpt workout, combined with classic power exercises to build strength and sculpt your posture. Burn guaranteed on this one!
Equipment:
- Mat
- Light Weights (optional)
- Resistance Band (optional) -
International Women's Day — Fiery Scu...
We're celebrating International Women's Day with nothing other than a fierce, legendary female artist playlisted sculpt class. On this powerful day, take a moment for yourself and move your body for the sake of feeling good; let the era of -being your most authentic self- begin.
Equipment:
- Mat...
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