Live stream preview
We're combining HIIT & Sculpt on this sweaty Sideline Series: burn, tone & sculpt!
Equipment:
- Mat
- Resistance Band (optional)
Up Next in SWEAT & SCULPT
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High Intensity x Pilates Burner || 36min
Time for a fierce Pilates class with a high intensity twist—the ideal energy booster! Expect classic Sculpt exercises combined with high intensity intervals. This class includes (non-jumping) modifications.
Equipment:
- Mat
- Resistance Band (optional) -
Total Body Summer Sweat || 44min
A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!
Equipment:
- Mat
- Resistance Band (optional) -
Uplifting Strength x Sweaty Sculpt ||...
A fiery sculpt and strength workout, combining weight lifting and power pilates.
Equipment:
- Mat
- Light weights / Medium weights
- Resistance Band (optional)
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