Up Next in SWEAT & SCULPT

• 

  36:40

  High Intensity x Pilates Burner || 36min

  High Intensity x Pilates Burner || 36min

  Time for a fierce Pilates class with a high intensity twist—the ideal energy booster! Expect classic Sculpt exercises combined with high intensity intervals. This class includes (non-jumping) modifications.

  Equipment:
  - Mat
  - Resistance Band (optional)

• 

  44:04

  Total Body Summer Sweat || 44min

  Total Body Summer Sweat || 44min

  A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!

  Equipment:
  - Mat
  - Resistance Band (optional)

• 

  36:35

  Uplifting Strength x Sweaty Sculpt ||...

  Uplifting Strength x Sweaty Sculpt ||...

  A fiery sculpt and strength workout, combining weight lifting and power pilates.

  Equipment:
  - Mat
  - Light weights / Medium weights
  - Resistance Band (optional)