Uplifting, fierce and upbeat total body sculpt workout to boost your energy levels. *Equipment for this workout is optional.
Equipment:
- Mat
- Light weights/Ankle weights (optional)
- Resistance band (optional)
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Equipment:
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Prepare for a savage sweat with this HIIT, Strength & Sculpt banger—techno tunes are served! Expect a sequence with lots of variety between strength and sculpt exercises, and high intensity intervals. This class is recommended for levels intermediate and advanced. *Non-jumping modifications inclu...
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