Up Next in SWEAT & SCULPT

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  35:05

  Pilates HIT — Sweaty Business || 35min

  Pilates HIT — Sweaty Business || 35min

  This fiery Pilates sequence will make you sweat within no time, while sculpting from top to toe.

  Equipment:
  - Mat
  - Light weights (optional)

• 

  35:35

  FORCE — Unshakeable || 35min

  FORCE — Unshakeable || 35min

  Uplifting and upbeat total body sculpt workout, with a high intensity twist.
  Let your body surprise you in class today: you are not designed for the minimum, you are meant for greatness.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)

• 

  39:34

  FORCE — Generate Confidence || 40min

  FORCE — Generate Confidence || 40min

  Uplifting and upbeat total body sculpt workout, with a high intensity twist.
  Tune in for a fierce and powerful workout that will boost your confidence and help you push past your obstacles.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)