Live stream preview
Uplifting Booty Burn || 16min
The Holiday Program • 16m
Tune in for a playful booty burn workout—toning and lifting the glute muscles. This workout is designed for on the go: little time, little space and little to no equipment.
- Resistance band (optional)
Up Next in The Holiday Program
Resistance Band HIIT — Fierce Burn ||...
This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
Class Signature: tone, burn, breathless, fierce