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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Sideline Series — Hips, Glutes & Thighs || 10min

11m

Up Next in stage four — bliss & devotion

  • Elevate Move — Inner-light || 50min

    On today's class we cultivate light, reminding ourselves that feeling great starts within you.
    Our signature class, movement for the soul. Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body whi...

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