Live stream preview
Whether you’re short on time, no motivation or you simply need a quick energy boost—this is your flow.
Equipment:
- Mat
Up Next in TOTAL BODY
-
Sculpted Arms x Glutes || 17min
A calm and strong Pilates workout, focused on sculpting your arms & glutes.
Equipment:
- Mat
- Light Weights (optional) -
21-Day Pilates Challenge Finisher || ...
The grande finale of our 21 Day Pilates Challenge: join into celebrate your journey, your commitment and yourself! A feel-good Pilates workout is waiting for you!
Equipment:
- Mat
- Light Weights (optional) -
Pilates HIIT — Total Body Burner || 3...
A fiery total body burner, combining Pilates and high intensity work. Absolute energy booster!
Equipment:
- Mat
- Light Weights/Ankle Weights (optional)
2 Comments