Fiery Sculpt & Burn — Total Body || 21min
TOTAL BODY • 21m
This fiery sculpt and burn workout will challenge your from head to toe—a fun & fierce mood booster!
Equipment:
- Mat
- Resistance band (optional)
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FORCE — Breaking Through || 35min
We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional) -
Total Body Techno Blast || 24min
Sweaty, fiery, fun and tons of dance breaks—get ready for a high intensity x Tone techno blast!
Equipment:
- Mat
- Resistance band (optional)
- Light weights (optional) -
Sculpt — Beginner Friendly || 18min
An introduction to Elevate's total body sculpt classes, focused on form and foundation.
Expect a total body flow, alongside physical guidance to help you build a strong foundation for posture and form.Equipment:
- Mat
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