Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

THE SCULPT SEQUENCE x Ultimate Burn! || 36min

TOTAL BODY • 38m

Up Next in TOTAL BODY

  • SWEAT x SCULPT — The Power Flow || 32min

    Join Rowen & Aniek for a playful and dynamic sculpt workout, combined with classic power exercises to build strength and sculpt your posture. Burn guaranteed on this one!

    Equipment:
    - Mat
    - Light Weights (optional)
    - Resistance Band (optional)

  • Pilates Power Boost || 23min

    A fun and fiery power Pilates flow to boost your energy and fire up your core. Expect classic Pilates exercises, spicy tunes and a core-focused sequence to strengthen your posture.

    Equipment:
    - Mat

  • International Women's Day — Fiery Scu...

    We're celebrating International Women's Day with nothing other than a fierce, legendary female artist playlisted sculpt class. On this powerful day, take a moment for yourself and move your body for the sake of feeling good; let the era of -being your most authentic self- begin.

    Equipment:
    - Mat...

7 Comments