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A transformative experience for body and mind.
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Pilates HIIT — The Advanced Sequence || 36min
This upbeat high intensity Pilates workout will leave you feeling strong and uplifted at the end of class. The combination of classic Pilates exercises with a high intensity feel helps boosting your endurance while sculpting and defining your posture. Prepare for a playful sweat!
Class signature: high intensity, pilates, fierce, uplifting
- Ankle weights (optional)