A fiery sculpt and strength workout, combining weight lifting and power pilates.
Equipment:
- Mat
- Light weights / Medium weights
- Resistance Band (optional)
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Zoom Pilates x LA Edition || 43min
A fiery Pilates class focused on form, breath and sculpting your posture. This class was live streamed via zoom from Los Angeles. *No equipment, no music.
Equipment:
- Mat
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