Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Power x Tone *Latin House Fever* || 32min

TOTAL BODY • 32m

Up Next in TOTAL BODY

  • Morning Pilates — Calm & Strong || 28min

    A calm and strong Pilates flow to start your day feeling peaceful and confident. *This workout has no music. Perfect for on the go, with no equipment needed but your mat!

    Equipment:
    - Mat

  • Total Body Summer Sweat || 44min

    A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!

    Equipment:
    - Mat
    - Resistance Band (optional)

  • Energizing Power Pilates || 50min

    Tune in for a fierce Power Pilates class, helping you sculpt, build strength and feel amazing.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)

2 Comments