Up Next in UPPER BODY

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  18:10

  Savage Upper Body Tone || 17min

  Savage Upper Body Tone || 17min

  This upper body tone and sculpt workout leaves you feeling strong and savage.
  Expect a playful set of upper body exercises, floor- and standing, with a stunning view!

  Equipment:
  - Mat
  - Ankle weights or Light weights (optional)

• 

  30:05

  Toned Arms, Back & Obliques || 30min

  Toned Arms, Back & Obliques || 30min

  Throwing some upper body fire on you with this arms, back, shoulders & obliques tone workout.
  Expect a combination of bodyweight floor exercises and a tough tone sequence with medium weights.

  Equipment:
  - Mat
  - Light or Medium weights

• 

  29:11

  Upper Body Blast || 29min

  Upper Body Blast || 29min

  This fierce and fiery upper body circuit is focused on toning and building strength.
  Expect classic upper body strength exercises, while taking on challenges against the clock.

  Equipment:
  - Mat
  - Heavy weights