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Beating Self-doubt — Power x Tone || 37min
Week Three—Confidence • 37m
This total body strength workout is all about beating self-doubt and owning your power.
Equipment:
- Mat
- Medium/Heavy weights
- Resistance band (optional)
Up Next in Week Three—Confidence
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Unapologetically You — Elevate Ride |...
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Equipment:
- Stationary Bike
- Light weights
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