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Morning Affirmations — Feel Unstoppable || 6min
Getting ready for the day, or on your way to work? Listen to these morning affirmations to elevate your mood and feel unstoppable.
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FORCE — Unapologetically You || 35min
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)