Upper Body Sculpt & Burn || 13min
10-20 MIN • 13m
We're up for a fierce burn on this upper body sculpt & tone series!
Originally this sequence is without any equipment. *To spice up the workout you can add light weights or ankle weights (around the wrists).
- Optional: light weights or ankle weights
Up Next in 10-20 MIN
Abs & Booty — Beginners Friendly || 1...
Let's talk about form!
Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.
Fiery Sculpt & Burn — Total Body || ...
This fiery sculpt and burn workout will challenge your from head to toe—a fun & fierce mood booster!
- Resistance band (optional)
Fierce Abs & Arms — Tone Sequence || ...
We're getting pretty shaky and fierce on this sequence to tone your abs and arms—prepare for burn!
- Light weights or Ankle Weights