Live stream preview
A strong and fierce sideline series that will help you tap into your power today. Expect classic Pilates exercises to sculpt and strengthen your posture.
Equipment:
- Mat
- Ankle Weights (optional)
Up Next in THE SCULPT PLAN
-
Sculpted Arms x Glutes || 17min
A calm and strong Pilates workout, focused on sculpting your arms & glutes.
Equipment:
- Mat
- Light Weights (optional) -
Rainy Day Flow || 34min
An uplifting flow combining sculpt & yoga—perfect for a cosy, rainy day while staying inside. Expect classic Pilates and Sculpt exercises, with influences of Yoga. *This class is music-free.
Equipment:
- Mat -
Relaxing Stretch Flow || 16min
Treat yourself to a relaxing and uplifting stretch to calm down your body and mind. Ideal for a relaxing morning- or evening flow.
Equipment:
- Mat (optional)
4 Comments