Up Next in THE POWER PLAN

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  26:10

  Fierce Arms & Glutes || 26min

  Fierce Arms & Glutes || 26min

  A fierce arms & glutes focused workout, combining sculpt and strength + light weights.

  Equipment:
  - Mat
  - Light Weights

• 

  25:02

  Standing Sculpt Series || 25min

  Standing Sculpt Series || 25min

  Prepare for shakey arms and legs with this fun standing series. All you'll need is a chair, wall of bench for barre support. Expect classic sculpt and barre exercises that will make your body burn instantly. Giggles guaranteed!

  Equipment:
  - Chair/Bench (or any barre support)

• 

  24:05

  Energising Stretch || 24min

  Energising Stretch || 24min

  Treat your body to an energising total body stretch—to ease and unwind.

  Equipment:
  - Mat