Watch this video and more on Elevate By Rowen
Spicy & uplifting Barre workout with a high intensity twist—perfect to boost your energy!
Expect classic sculpt exercises with an upbeat tempo and sweaty edge.
- Resistance Band (optional)
A fierce total body burn sequence, designed to tone and strengthen your posture; Techno included!
- Light weights (optional)
- Resistance band (optional)
Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & sculpt your posture.
- Chair/Barre Support
- Optional: light weights or ankle weights
- Optional: Resistance Band
Set your glutes on fire with this tone & burn class, all booty focused—gotta love it!