Sculpt x Tone — Fiery Abs + Arms || 34min
25-35 MIN • 34m
This upbeat sculpt and tone workout helps strengthen your abs, while building upper body power. Expect a playful sequence that will make you break a sweat in no time!
Equipment:
- Mat
- Light weights (optional)
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TECHNO HIIT — Resistance Band || 30min
TECHNO, sweat & a whole lotta burn— Elevate's favorites!
Tune in for a fun, challenging workout to some of your fave TECHNO tunes. The use of a resistance band will spice up the exercises andd help tone your body. *Non-jumping modifications available.Equipment:
- Mat
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Monday Motivation Boost — Core HIT ||...
Whether you woke up feeling madly unmotivated or super excited for a brand new week—this high intensity sequence will uplift your mood.
Expect a playful, vibrant and challenging high intensity workout focused on strengthening your core (bodyweight only) and finishing class with a short post-class... -
Abs & Booty — The Pre-Party || 31min
Get into your festive mood with this pre-party playlist and absolute burner for your abs and glutes.
A challenging tone sequence that will help define and strengthen your body while uplifting your energy.Equipment:
- Mat
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