Uplifting, fierce and upbeat total body sculpt workout that will make you sweat in no time!
Equipment:
- Mat
- Light weights/Ankle weights (optional)
- Resistance band (optional)
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Foundation x Burn — Fiery AF! || 31min
A spicy fusion of classic Pilates and Barre exercises, alongside funky house tunes.
Equipment:
- Mat
- Chair/Bench
- Light weights (optional)
- Resistance Band/Pilates Ball (optional) -
Foundation x Burn — Oh My Burn || 32min
Foundation x Burn is a Barre and Pilates inspired sequence that helps define your posture and strengthen your core. Prepare for a playful and challenging sweat: burn guaranteed.
Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light weights (optional) -
Power x Tone — Worth the Hustle || 32min
This powerful class, packed with very spicy tone & strength work, will get you sweatin' in no time!
Equipment:
- Mat
- Light weights/Medium weights
- Resistance band (optional)
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