This full body Sculpt class focused on lengthening and toning your body. Tune in for a dynamic upbeat Pilates sequence, ideal to help improve your posture and create a strong body and mind connection.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
Up Next in 25-40 MIN
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Booty Build — Glutes on Fire || 24min
Set your glutes on fire with this dynamic and challenging booty build workout.
We're combining classic strength and tone exercises, with upbeat electronic sounds—expect to burn!Equipment:
- Mat
- 1 weight (optional)
- Resistance band (optional) -
Powerhouse Pilates || 23min
This fiery Pilates flow will make sure you feel challenged, strong and connected—in body and mind.
Expect a dynamic workout with classic sculpt exercises, using only your bodyweight.Equipment:
- Mat -
Abs & Arms — Fierce Burn || 24min
This Pilates & Barre inspired sequence is focused on defining your abs and toning the arms—designed for on the go, with little space and little equipment.
Equipment:
- Mat
- Ankle weights (optional)
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