Sweaty Sculpt x Tabata || 32min
25-35 MIN • 31m
A playful and sweaty workout combining sculpt & high intensity intervals + spicy beats. *Tabata is an interval methodology to help improve your endurance—expect some sweat!
Equipment:
- Mat
- Light weights
- Resistance band (optional)
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Equipment:
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Studio Class — Post-Ride Power || 29min
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Equipment:
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Standing Series — Core x Glutes || 26min
Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.
Equipment:
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