Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Advanced Total Body Power || 42min

40-60 MIN • 42m

Up Next in 40-60 MIN

  • Soul Series: *Final Class 2023* || 40min

    The Soul Series presents 3 live classes, designed to intentionally move your mind, body and soul.
    Expect a mindful movement class, combining high impact exercises with meditation. In the Freedom Flow we embody the energy we desire to feel throughout our upcoming year. An energizing, mindful and ...

  • Elevate Move — Move, Feel, Heal, Repe...

    Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)

  • Studio Class — Sweaty Sculpt || 37min

    Enjoy the new bonus feature of Elevate Online and tune in for Rowen's in-person classes at Rowen's studio Loft 231!
    No more FOMO for all Elevate members who can't attend Rowen's in-person classes in Amsterdam; a new feature to the upcoming Elevate App (August 2023).
    *On top of our recorded Eleva...

7 Comments