Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

FORCE — Fuel Your Light || 38min

40-60 MIN • 38m

Up Next in 40-60 MIN

  • Total Body Blast — Power Circuit || 3...

    Prepare for a fiery strength & HIT circuit, using heavy weights to level up.
    Expect classic and spicy strength exercises, while taking on challenges against the clock.

    Equipment:
    - Mat
    - Heavy weights

  • Foundation x Burn — Powerhouse Sequen...

    Foundation x Burn is a Barre and Sculpt inspired class that helps define your posture and strengthen your core. We're working in 3 sections: lower body, arms/shoulders and core. Prepare for a playful and challenging sweat: tunes guaranteed!

    Equipment:
    - Mat
    - Chair/Barre (or any other similar s...

  • FORCE x TECHNO || 38min

    An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
    TECHNO edition—expect a total body sweat with some fiery Techno sounds!

    Equipment:
    - Mat
    - Light weights (optional)
    - Resistance band (optional)

12 Comments