FORCE+ — Unstoppable || 50"
45-60 MIN • 49m
FORCE is a full body high impact (no jumping) sculpt & tone workout performed to the rhythm of the music. Expect a good sweat while sculpting and toning your body.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
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Equipment:
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Out of your head, back into your body—
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Equipment:
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