Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Energizing Power Pilates || 50min

40-60 MIN • 51m

Up Next in 40-60 MIN

  • Uplifting Strength x Sweaty Sculpt ||...

    A fiery sculpt and strength workout, combining weight lifting and power pilates.

    Equipment:
    - Mat
    - Light weights / Medium weights
    - Resistance Band (optional)

  • Zoom Pilates x LA Edition || 43min

    A fiery Pilates class focused on form, breath and sculpting your posture. This class was live streamed via zoom from Los Angeles. *No equipment, no music.

    Equipment:
    - Mat

  • 20min Strength x 20min Sculpt || 40min

    A fierce forty-minute Strength vs Sculpt workout that will get your heart pumpin' within seconds! Expect to sweat during this full body burner—you'll need weights for this one! *Music Special* This class is a tribute to the EDC Las Vegas Festival, with house remixes of your favorite hits.

    Equip...

3 Comments