Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Foundation x Burn — Savage Burn! || 36min

45-60 MIN • 36m

Up Next in 45-60 MIN

  • Barre Burn x Tech House || 36min

    This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
    Expect classic sculpt and burn exercises with the use of a chair/Barre support.

    Equipment:
    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • FORCE — Fierce Mindset || 37min

    Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band (optional)

  • The Fiery Festive Workout || 37min

    Celebrate the Festive season with our 2 family's favorite workouts fused into one: Force & Foundation x Burn!
    Warning: it's about to get hawt!

    Equipment:
    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)
    - Resistance band (optional)

7 Comments