A fiery Pilates class focused on form, breath and sculpting your posture. This class was live streamed via zoom from Los Angeles. *No equipment, no music.
Equipment:
- Mat
Up Next in ABS & CORE
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Feel-Good Abs x Glutes || 22min
Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!
Equip...
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Spicy Sideline Series + Arms || 30min
Meet yourself on the mat for an energising, spicy workout to sculpt and strengthen your upper body.
Equipment:
- Mat
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The Solar Eclipse Flow — Pilates & Me...
The solar eclipse can cause some emotional friction—let's calm the mind and strengthen the body with this grounding Pilates flow that will help you feel centred, followed by a calming meditation.
Equipment:
- Mat
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