Feel-Good Abs x Glutes || 22min
ABS & CORE
•
22m
Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!
Equipment:
- Mat
- Light Weights (optional)
- Resistance Band (optional)
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Equipment:
- Mat
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Equipment:
- Mat -
Savage Abs Burner || 15min
Coach Tijn challenges you for a quick and savage abs workout—no equipment needed for this burner! The perfect class for when you're short on time, on the go, or combined with other workouts for extra spice.
Equipment:
- Mat
