Live stream preview
We love a fiery upper body series: tone your arms, shoulders and core with this quick burner.
Equipment:
- Mat
- Heavy Weights
Up Next in ABS & CORE
-
Energizing Power Pilates || 50min
Tune in for a fierce Power Pilates class, helping you sculpt, build strength and feel amazing.
Equipment:
- Mat
- Light weights or Ankle weights (optional) -
Zoom Standing Sculpt Series || 34min
This standing sculpt series will get your body burning within minutes, focusing mainly on glutes and core — ideal for on the go! *Resistance band is optional + this workout has no music.
Equipment:
- Resistance Band (optional) -
Zoom Pilates x LA Edition || 43min
A fiery Pilates class focused on form, breath and sculpting your posture. This class was live streamed via zoom from Los Angeles. *No equipment, no music.
Equipment:
- Mat
1 Comment