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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Free Your Mind — Elevate Ride || 40min

Cycle—Elevate Ride • 39m

Up Next in Cycle—Elevate Ride

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    Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.

    Equipment:
    - Stationary Bike
    - Light weights

  • Tabata Ride — Breathless || 38min

    Clip in for an empowering ride, focused on improving your athletic performance.
    You'll be challenged to put in the hard work, while leveling up in body and mind.

    Equipment:
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  • Less Mind, More Body — Elevate Ride |...

    When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.

    Equipment:
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