THE Bootcamp Ride || 45min
CYCLE • 44m
The O.G. of the Bootcamp Rides— High intensity work on the bike combined with an intense full body Strength session off the bike. This 45 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Equipment:
- Stationary Bike
- Mat + Gym shoes
- Heavy weights
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Equipment:
- Bike -
Undeniably Fierce — Express Ride || 2...
Take a deep breath, anchor into the rhythm and say yes to the challenge. Today's explosive ride will leave you breathless and energized, as you'll feel challenged to max out in just twenty minutes. Class signature: fierce, quick, explosive, energized
Equipment:
- Stationary Bike -
Breathless — Interval Bootcamp Ride |...
High intensity intervals on the bike combined with an intense Strength Tabata set off the bike. This 50 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Class Signature: athletic, breathless, tabata, max outEquipment:
- Stationary Bike
- Mat + Gym Shoes
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