A journey on the bike to help remember that your breath is the bridge that connects the body & mind. This challenging ride will take you to places, physically and emotionally—surrender and make space for your most powerful self.
Equipment:
- Stationary Bike
- Light weights
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Ro & Friends Ride: Mel Gutiérrez || 6...
Clip in and relive the dynamic duo ride of *Ro & Friends*, presenting the incredible Mel Gutiérrez—60 minutes of absolute fire with Rowen and Mel!
This class was an IRL event at Velo Cycle Studios in Amsterdam.Equipment:
- Stationary Bike
- Light Weights -
Elevate Ride — Do It From Love || 45min
Clip in for an uplifting 45 minute ride and move from a place of love.
*NEW* at Elevate: Join Rowen's classes at Velo Cycle Studios Amsterdam on demand.Equipment:
- Stationary Bike
- Light Weights -
Elevate Ride — Bigger than your Self-...
You can now join Rowen's rides at Velo Cycle Studios from home; "here's our very first test recording fam, enjoy!" x Ro
Equipment:
- Stationary Bike
- Light weights (optional)
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