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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Elevate Ride x Velo — Do It From Love || 45min

CYCLE • 45m

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    You can now join Rowen's rides at Velo Cycle Studios from home; "here's our very first test recording fam, enjoy!" x Ro

    Equipment:
    - Stationary Bike
    - Light weights (optional)

  • Elevate Ride — Big Energy || 42min

    Clip in and channel some big energy today—let your light shine!
    This 45min ride is everything you need to raise your frequency and create space to feel what needs to be felt. *The use of weights is optional.

    Equipment:
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  • The Beginners Ride || 19min

    Clip in for a playful introduction to rhythm ride, learning about the basics of pace and resistance. *With no outgoing choreo, this ride is focused on beginners level, helping you to get started with rhythm riding.

    Equipment:
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