Clip in for an uplifting 45 minute ride and move from a place of love.
*NEW* at Elevate: Join Rowen's classes at Velo Cycle Studios Amsterdam on demand.
Equipment:
- Stationary Bike
- Light Weights
Up Next in CYCLE
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Elevate Ride — Bigger than your Self-...
You can now join Rowen's rides at Velo Cycle Studios from home; "here's our very first test recording fam, enjoy!" x Ro
Equipment:
- Stationary Bike
- Light weights (optional) -
Elevate Ride — Big Energy || 42min
Clip in and channel some big energy today—let your light shine!
This 45min ride is everything you need to raise your frequency and create space to feel what needs to be felt. *The use of weights is optional.Equipment:
- Stationary Bike
- Light Weights -
The Beginners Ride || 19min
Clip in for a playful introduction to rhythm ride, learning about the basics of pace and resistance. *With no outgoing choreo, this ride is focused on beginners level, helping you to get started with rhythm riding.
Equipment:
- Stationary Bike
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