Tabata Ride — Simply Savage || 34min
CYCLE
•
33m
These powerful intervals require a savage attitude— we're going all out on this one!
Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
Class Signature: athletic, endurance, fierce
Equipment:
- Stationary Bike
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Elevate Ride — Advanced & Fierce || 3...
This fast-paced and resistance-heavy advanced ride is all about exploring your strongest self. Prepare for a choreography-packed class, while maxing out to a dynamic playlist. Clip in, cancel the noise and take yourself to a whole new level.
Equipment:
- Stationary Bike
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Take the Jump — Elevate Ride || 34min
On today's ride we find the confidence to take the jump and embrace our wildest dreams—
Prepare for a dynamic ride that will help boost your confidence, physically and spiritually. A fun, playful and challenging class to uplift your mood.
Class signature: playful, confidence, powerfulEquipment:...
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Fully Aligned — Elevate Ride || 30min
Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...
