Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Take the Jump — Elevate Ride || 34min

CYCLE • 34m

Up Next in CYCLE

  • Fully Aligned — Elevate Ride || 30min

    Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...

  • Insane Intervals — HIIT Ride || 25min

    Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong, ready to take on a new challenge. Class signature: insane, stamina, max out, challenge

    Equipment:
    - Stationary Bike

  • Brave Decisions — Express Ride || 24min

    What we hold on to is a choice— Work through whatever is weighing on you during today's ride, while finding release in every push on the pedal stroke.
    Class signature: brave, release, letting go, express ride

    Equipment:
    - Stationary Bike

2 Comments