Insane Intervals — HIIT Ride || 25min
CYCLE
•
25m
Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong, ready to take on a new challenge. Class signature: insane, stamina, max out, challenge
Equipment:
- Stationary Bike
Up Next in CYCLE
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Brave Decisions — Express Ride || 24min
What we hold on to is a choice— Work through whatever is weighing on you during today's ride, while finding release in every push on the pedal stroke.
Class signature: brave, release, letting go, express rideEquipment:
- Stationary Bike -
Lean into Courage — Advanced Ride || ...
Where your capabilities end, begins your faith—
For the next thirty minutes discomfort won't hold you back, it fuels you. This advanced ride encourages you to make brave choices and reminds you that it's not about the challenge— it's about how you step into it.
Class level: AdvancedEquipment:...
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Work Hard, Play Hard — Elevate Ride |...
Work hard, play hard— today's ride is the perfect combo of fun and challenge.
Clip in, close your eyes and get lost in the sound. This energizing and dynamic playlist will inspire you to go all out with every single push.Equipment:
- Stationary Bike
- Light weights
