Work hard, play hard— today's ride is the perfect combo of fun and challenge.
Clip in, close your eyes and get lost in the sound. This energizing and dynamic playlist will inspire you to go all out with every single push.
Equipment:
- Stationary Bike
- Light weights
Up Next in CYCLE
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Vulnerability is Brave — Cycle x Stre...
To be brave is to be vulnerable—
Today's workout encourages you to find opportunity within the challenge. This 45 minute Interval Training on and off the bike boosts your endurance while building strength. Class signature: diversity, push, alter egoEquipment:
- Stationary Bike (+ Cycle shoes)
-... -
Insane Intervals — Ultimate HIIT Chal...
Hitting play on this ride means you're up for a challenge! High Intensity Intervals & Tabata on- and off the bike— prepare for our ultimate HIIT challenge, combining high intensity work on the bike and down on the mat. All you're gonna need is your bike, your mat & your most fierce attitu...
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Less thinking, More doing — Elevate R...
Clip in, close your eyes and let the rhythm guide you. Today's ride is all about showing up for yourself and finding strength in vulnerability.
Equipment:
- Stationary Bike
- Light weights
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