Getting ready for the day, or on your way to work? Listen to these morning affirmations to elevate your mood and feel unstoppable.
Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.
I feel like practicing confidence has never been as important as it is to me today. On a daily base I get triggered by the silliest, self-sabotaging reasons to lose self-esteem. But how does it work?! Is confidence something we can practice—and if so, how?
On this SOUL TALK episode I'm sharing m...
If you catch yourself feeling guilty or uncomfortable with taking a pause, you're not the only one.
In this SOUL TALK episode we'll discuss how to calm down the feelings of guilt and judgement and teach ourselves the importance of peace. A gentle reminder to operate from love and light, rather th...
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