Up Next in High Intensity Workouts

• 

  35:35

  FORCE — Breaking Through || 35min

  FORCE — Breaking Through || 35min

  We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
  Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)

• 

  24:41

  Total Body Techno Blast || 24min

  Total Body Techno Blast || 24min

  Sweaty, fiery, fun and tons of dance breaks—get ready for a high intensity x Tone techno blast!

  Equipment:
  - Mat
  - Resistance band (optional)
  - Light weights (optional)

• 

  39:40

  FORCE — The Very Sweaty One || 39min

  FORCE — The Very Sweaty One || 39min

  Uplifting and upbeat full body sculpt workout, with a high intensity twist.
  In today's class you can expect an advance sculpt and HIT sequence that will get you sweaty within no time!

  Equipment:
  - Mat
  - Resistance band (optional)