Techno Tone x BALA || 32min
High Intensity Workouts • 31m
A fierce & fun total body tone sequence that will get you sweaty AF | Powered by BALA
Equipment:
- Mat
- Light weights (optional)
- BALA Bangles / Ankle weights (optional)
Up Next in High Intensity Workouts
-
Elevate Move — Move, Feel, Heal, Repe...
Elevate move is a soulfully guided workout sequence combining high impact movement and meditation.
Equipment:
- Mat
- Light weights or Ankle weights (optional) -
FORCE — Aligned || 35min
We're kicking off the 10-Days *ALIGNED* Challenge with one of our favorite workouts: FORCE.
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional) -
FORCE — Sweaty Fiesta || 35min
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
6 Comments