Up Next in LOWER BODY

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  22:05

  Feel-Good Abs x Glutes || 22min

  Feel-Good Abs x Glutes || 22min

  Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!

  Equip...

• 

  30:54

  Lower Body Build x Burner || 30min

  Lower Body Build x Burner || 30min

  A fierce session with Coach Tijn focused on building lower body strength—epic burn ahead. Expect classic strength exercises and a very sweaty finisher.
  *Music Special* This class is a tribute to the Solid Grooves festival — uplifting house tunes!

  Equipment:
  - Mat
  - Resistance Band
  - 1 Medium/Hea...

• 

  33:35

  Power Sculpt + Heavy Weights || 33min

  Power Sculpt + Heavy Weights || 33min

  A powerful strength workout fused with a touch of Pilates, spiced up with heavy weights. Put your coordination to the test with this absolute burner sequence. *Music Special* This class is a tribute to the Tomorrowland festival in Belgium.

  Equipment:
  - Mat
  - Heavy Weights
  - Light Weights (opt...